Graeme Donnell 6x2:00/1:00r row
3,359m
Meters
12:00.0
Time
1:47.1
Pace
252
Calories
155
Heart Rate
| Rest Distance | 626m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,985m |
| Overall Time | 18:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 131 |
June 24, 2023 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,359m | 1:47.1 | 284 | 1278 | 25 | 155 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 23 | 141 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 24 | 150 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 24 | 155 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 25 | 158 |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 26 | 161 |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 30 | 166 |
| r626m |
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Workout Graph
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