Graeme Donnell 3x6:00/3:00r row
4,895m
Meters
18:00.0
Time
1:50.3
Pace
358
Calories
160
Heart Rate
| Rest Distance | 944m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,839m |
| Overall Time | 27:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 134 |
July 04, 2023 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,895m | 1:50.3 | 261 | 1197 | 26 | 160 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 25 | 153 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 26 | 162 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 28 | 167 |
| r944m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.