Graeme Donnell 6000m row
6,000m
Meters
22:23.5
Time
1:51.9
Pace
425
Calories
163
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
July 08, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.5 | 6,000m | 1:51.9 | 249 | 1158 | 27 | 163 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 25 | 140 |
| 1:50.9 | 1,000m | 1:50.9 | 257 | 1183 | 26 | 150 |
| 1:51.5 | 1,500m | 1:51.5 | 252 | 1168 | 26 | 155 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 27 | 159 |
| 1:52.0 | 2,500m | 1:52.0 | 249 | 1157 | 27 | 161 |
| 1:51.8 | 3,000m | 1:51.8 | 250 | 1161 | 28 | 164 |
| 1:52.2 | 3,500m | 1:52.2 | 248 | 1152 | 27 | 168 |
| 1:52.0 | 4,000m | 1:52.0 | 249 | 1157 | 27 | 170 |
| 1:52.3 | 4,500m | 1:52.3 | 247 | 1150 | 28 | 172 |
| 1:52.7 | 5,000m | 1:52.7 | 245 | 1141 | 28 | 173 |
| 1:52.1 | 5,500m | 1:52.1 | 248 | 1155 | 28 | 173 |
| 1:52.4 | 6,000m | 1:52.4 | 246 | 1148 | 28 | 173 |
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Workout Graph
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