Graeme Donnell 3x6:00/3:00r row
4,909m
Meters
18:00.0
Time
1:50.0
Pace
360
Calories
166
Heart Rate
| Rest Distance | 872m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,781m |
| Overall Time | 27:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
July 13, 2023 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,909m | 1:50.0 | 263 | 1204 | 26 | 166 |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 24 | 158 |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 26 | 169 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 28 | 173 |
| r872m |
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Workout Graph
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