Graeme Donnell 30:00 row
7,564m
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 132 |
July 29, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,564m | 1:58.9 | 208 | 1015 | 27 | 146 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 128 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 27 | 146 |
| 18:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 27 | 151 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 28 | 146 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 28 | 160 |
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Workout Graph
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