Graeme Donnell 10000m row
10,000m
Meters
40:26.4
Time
2:01.3
Pace
656
Calories
151
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 26 |
Stroke Count | 1058 |
Drag Factor | 130 |
August 03, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:26.4 | 10,000m | 2:01.3 | 196 | 974 | 26 | 151 |
8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 25 | 129 |
8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 26 | 144 |
7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 26 | 153 |
8:00.3 | 8,000m | 2:00.0 | 202 | 995 | 27 | 157 |
7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.