Graeme Donnell 10:04 row
2,007m
Meters
10:04.0
Time
2:30.4
Pace
109
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 89 |
August 24, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,007m | 2:30.4 | 103 | 653 | 20 | 106 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 97 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 111 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 112 |
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