Graeme Donnell 10000m row
10,000m
Meters
38:20.4
Time
1:55.0
Pace
695
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 137 |
August 29, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.4 | 10,000m | 1:55.0 | 230 | 1091 | 25 | 165 |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 23 | 153 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 24 | 160 |
| 7:40.9 | 6,000m | 1:55.2 | 229 | 1087 | 26 | 166 |
| 7:41.7 | 8,000m | 1:55.4 | 228 | 1083 | 27 | 172 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 28 | 174 |
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Workout Graph
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