Graeme Donnell 12:03 row
2,007m
Meters
12:03.2
Time
3:00.1
Pace
100
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 136 |
August 29, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,007m | 3:00.1 | 60 | 505 | 18 | 119 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 18 | 118 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 19 | 120 |
| 12:03.2 | 354m | 2:54.0 | 66 | 528 | 18 | 121 |
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Workout Graph
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