Graeme Donnell 10000m row
10,000m
Meters
39:37.5
Time
1:58.8
Pace
670
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 146 |
September 12, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.5 | 10,000m | 1:58.8 | 208 | 1017 | 24 | 155 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 24 | 144 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 24 | 150 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 24 | 152 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 24 | 158 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 26 | 171 |
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Workout Graph
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