Graeme Donnell 10000m row
10,000m
Meters
39:10.4
Time
1:57.5
Pace
677
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 176 |
September 19, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.4 | 10,000m | 1:57.5 | 216 | 1042 | 23 | 155 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 22 | 139 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 23 | 147 |
| 7:54.3 | 6,000m | 1:58.5 | 210 | 1022 | 24 | 154 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 24 | 162 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 26 | 173 |
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Workout Graph
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