Graeme Donnell 10:04 row
2,016
Meters
10:04.1
Time
2:29.8
Pace
109
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 82 |
September 21, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 2,016 | 2:29.8 | 104 | 649 | 109 | 20 | 132 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 137 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 | 130 |
| 10:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 0 | 130 |
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