Graeme Donnell 10:00 row
2,089m
Meters
10:00.7
Time
2:23.7
Pace
117
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 85 |
September 30, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,089m | 2:23.7 | 118 | 705 | 21 | 104 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 99 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 107 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 106 |
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