Graeme Donnell 30:05 row
6,681m
Meters
30:05.6
Time
2:15.1
Pace
409
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 112 |
October 14, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,681m | 2:15.1 | 142 | 788 | 25 | 136 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 30 | 157 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 154 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 109 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 30 | 163 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 160 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 108 |
| 30:05.6 | 3m | 15:33.3 | 0 | 301 | 0 | 106 |
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Workout Graph
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