Graeme Donnell 10000m row
10,000m
Meters
40:46.8
Time
2:02.3
Pace
649
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 124 |
October 20, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.8 | 10,000m | 2:02.3 | 191 | 957 | 24 | 144 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 23 | 123 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 24 | 137 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 24 | 144 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 24 | 154 |
| 7:48.4 | 10,000m | 1:57.1 | 218 | 1050 | 26 | 164 |
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Workout Graph
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