Graeme Donnell 3x11:00/1:00r row
6,968m
Meters
33:00.0
Time
2:22.0
Pace
395
Calories
137
Heart Rate
| Rest Distance | 240m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,208m |
| Overall Time | 36:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 128 |
October 25, 2023 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,968m | 2:22.0 | 122 | 719 | 22 | 137 |
| 11:00.0 | 2,300m | 2:23.4 | 118 | 707 | 23 | 138 |
| 11:00.0 | 2,316m | 2:22.4 | 121 | 716 | 22 | 136 |
| 11:00.0 | 2,353m | 2:20.2 | 127 | 736 | 23 | 138 |
| r240m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.