Graeme Donnell 10000m row
10,000m
Meters
43:09.5
Time
2:09.4
Pace
613
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 126 |
October 28, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.5 | 10,000m | 2:09.4 | 161 | 854 | 23 | 132 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 23 | 119 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 24 | 131 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 24 | 133 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 23 | 138 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 23 | 142 |
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Workout Graph
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