Graeme Donnell 2x11:00/1:00r row
5,001m
Meters
22:00.0
Time
2:11.9
Pace
302
Calories
143
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,127m |
| Overall Time | 24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 127 |
October 30, 2023 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,001m | 2:11.9 | 152 | 824 | 25 | 143 |
| 11:00.0 | 2,492m | 2:12.4 | 151 | 818 | 25 | 143 |
| 11:00.0 | 2,510m | 2:11.4 | 154 | 830 | 25 | 144 |
| r126m |
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Workout Graph
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