Graeme Donnell 10000m row
10,000
Meters
40:35.4
Time
2:01.7
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 130 |
November 12, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.4 | 10,000 | 2:01.7 | 194 | 966 | 654 | 25 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 855 | 123 | 24 |
| 8:04.4 | 4,000 | 2:01.1 | 197 | 973 | 131 | 25 |
| 8:06.1 | 6,000 | 2:01.5 | 195 | 970 | 131 | 25 |
| 7:55.6 | 8,000 | 1:58.9 | 208 | 1014 | 134 | 26 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 26 |
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Workout Graph
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