Graeme Donnell 2x11:00/1:00r row
5,308m
Meters
22:00.0
Time
2:04.3
Pace
339
Calories
171
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,488m |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 128 |
November 14, 2023 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,308m | 2:04.3 | 182 | 926 | 28 | 171 |
| 11:00.0 | 2,671m | 2:03.5 | 186 | 938 | 29 | 170 |
| 11:00.0 | 2,637m | 2:05.1 | 179 | 914 | 28 | 173 |
| r180m |
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Workout Graph
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