Graeme Donnell 5:09 row
1,005
Meters
5:09.2
Time
2:33.8
Pace
53
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 148 |
November 22, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.2 | 1,005 | 2:33.8 | 96 | 630 | 53 | 20 | 137 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 21 | 137 |
| 5:09.2 | 29 | 2:38.6 | 88 | 601 | 1 | 13 | 137 |
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Workout Graph
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