Graeme Donnell 10000m row
10,000m
Meters
43:16.6
Time
2:09.8
Pace
610
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 146 |
December 08, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.6 | 10,000m | 2:09.8 | 160 | 850 | 21 | 125 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 21 | 122 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 21 | 122 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 22 | 129 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 21 | 127 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 22 | 125 |
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Workout Graph
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