Graeme Donnell 6:17 row
1,008m
Meters
6:17.5
Time
3:07.2
Pace
50
Calories
109
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 19 |
Stroke Count | 119 |
Drag Factor | 143 |
December 12, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:17.5 | 1,008m | 3:07.2 | 53 | 483 | 19 | 109 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 19 | 108 |
6:17.5 | 229m | 2:49.2 | 72 | 548 | 19 | 110 |
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Workout Graph
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