Graeme Donnell 10000m row
10,000m
Meters
41:35.3
Time
2:04.7
Pace
635
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 148 |
December 14, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.3 | 10,000m | 2:04.7 | 180 | 920 | 22 | 139 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 23 | 129 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 23 | 135 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 23 | 144 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 22 | 139 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 21 | 148 |
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Workout Graph
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