Graeme Donnell 1:00:08 row
13,307m
Meters
1:00:08.2
Time
2:15.5
Pace
781
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1382 |
| Drag Factor | 145 |
December 21, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 13,307m | 2:15.5 | 140 | 783 | 22 | 126 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 110 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 124 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 126 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 129 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 131 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 132 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 132 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 127 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 129 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 130 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 128 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 126 |
| 1:00:08.2 | 20m | 3:25.0 | 41 | 439 | 7 | 125 |
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Workout Graph
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