Graeme Donnell 5:04 row
1,040m
Meters
5:04.9
Time
2:26.5
Pace
57
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 146 |
December 23, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,040m | 2:26.5 | 111 | 682 | 20 | 100 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 100 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 | 0 | 101 |
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Workout Graph
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