Graeme Donnell 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 129 |
December 29, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 18 | 119 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 19 | 117 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 18 | 123 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 19 | 122 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 19 | 114 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.