Graeme Donnell 5:06 row
1,020m
Meters
5:06.5
Time
2:30.2
Pace
54
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 147 |
January 04, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,020m | 2:30.2 | 103 | 655 | 17 | 120 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 121 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 120 |
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Workout Graph
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