Graeme Donnell 3x2000m/4:00r row
6,000m
Meters
22:27.7
Time
1:52.3
Pace
429
Calories
164
Heart Rate
| Rest Distance | 1,513m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,513m |
| Overall Time | 34:27.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 136 |
January 07, 2024 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.7 | 6,000m | 1:52.3 | 247 | 1150 | 26 | 164 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 25 | 156 |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 27 | 165 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 29 | 171 |
| r1,513m |
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Workout Graph
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