Graeme Donnell 40:00 row
9,309m
Meters
40:00.0
Time
2:08.9
Pace
573
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 138 |
January 08, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,309m | 2:08.9 | 163 | 862 | 18 | 125 |
| 8:00.0 | 1,890m | 2:06.9 | 171 | 888 | 18 | 124 |
| 16:00.0 | 1,874m | 2:08.0 | 167 | 873 | 19 | 122 |
| 24:00.0 | 1,861m | 2:08.9 | 163 | 861 | 19 | 122 |
| 32:00.0 | 1,846m | 2:10.0 | 159 | 848 | 19 | 129 |
| 40:00.0 | 1,839m | 2:10.5 | 157 | 841 | 19 | 132 |
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Workout Graph
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