Graeme Donnell 5:03 row
1,011m
Meters
5:03.0
Time
2:29.8
Pace
55
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 138 |
January 09, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,011m | 2:29.8 | 104 | 657 | 18 | 106 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 106 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 106 |
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Workout Graph
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