Graeme Donnell 45:00 row
10,246
Meters
45:00.0
Time
2:11.7
Pace
618
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 130 |
January 15, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,246 | 2:11.7 | 153 | 826 | 618 | 19 | 120 |
| 9:00.0 | 2,060 | 2:11.0 | 155 | 834 | 125 | 21 | 117 |
| 18:00.0 | 2,055 | 2:11.3 | 154 | 831 | 124 | 19 | 122 |
| 27:00.0 | 2,026 | 2:13.2 | 148 | 808 | 121 | 19 | 117 |
| 36:00.0 | 2,044 | 2:12.0 | 152 | 822 | 123 | 19 | 119 |
| 45:00.0 | 2,061 | 2:11.0 | 156 | 835 | 125 | 19 | 126 |
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Workout Graph
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