Graeme Donnell 5:06 row
1,030
Meters
5:06.1
Time
2:28.5
Pace
56
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 130 |
January 18, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,030 | 2:28.5 | 107 | 667 | 56 | 19 | 125 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 | 125 |
| 5:06.1 | 20 | 2:32.5 | 99 | 639 | 1 | 10 | 125 |
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Workout Graph
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