Graeme Donnell 40:00 row
9,807m
Meters
40:00.0
Time
2:02.3
Pace
636
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 129 |
January 18, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,807m | 2:02.3 | 191 | 957 | 23 | 144 |
| 8:00.0 | 1,989m | 2:00.6 | 199 | 985 | 23 | 138 |
| 16:00.0 | 1,962m | 2:02.3 | 191 | 958 | 23 | 144 |
| 24:00.0 | 1,957m | 2:02.6 | 190 | 953 | 24 | 146 |
| 32:00.0 | 1,943m | 2:03.5 | 186 | 939 | 23 | 145 |
| 40:00.0 | 1,956m | 2:02.6 | 189 | 952 | 23 | 151 |
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Workout Graph
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