Graeme Donnell 3x2000m/8:00r row
6,000m
Meters
22:03.3
Time
1:50.2
Pace
440
Calories
161
Heart Rate
| Rest Distance | 2,987m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,987m |
| Overall Time | 46:03.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 28 |
| Stroke Count | 1017 |
| Drag Factor | 130 |
January 20, 2024 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.3 | 6,000m | 1:50.2 | 261 | 1198 | 28 | 161 |
| 7:22.6 | 2,000m | 1:50.6 | 258 | 1189 | 27 | 156 |
| 7:21.3 | 2,000m | 1:50.3 | 261 | 1197 | 29 | 163 |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 31 | 165 |
| r2,987m |
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Workout Graph
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