Graeme Donnell 3:09 row
411m
Meters
3:09.2
Time
3:50.1
Pace
20
Calories
100
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 128 |
January 22, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 411m | 3:50.1 | 29 | 398 | 16 | 100 |
| 3:09.2 | 411m | 3:50.1 | 29 | 398 | 16 | 100 |
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Workout Graph
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