Graeme Donnell 6:22 row
1,008m
Meters
6:22.5
Time
3:09.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 141 |
January 23, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,008m | 3:09.7 | 51 | 476 | 17 | 109 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 18 | 108 |
| 6:22.5 | 236m | 2:54.7 | 66 | 525 | 17 | 111 |
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Workout Graph
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