Graeme Donnell 3x20:00/2:30r row
13,814m
Meters
1:00:00.0
Time
2:10.3
Pace
845
Calories
129
Heart Rate
| Rest Distance | 792m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 14,606m |
| Overall Time | 1:07:30.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1345 |
| Drag Factor | 142 |
January 25, 2024 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,814m | 2:10.3 | 158 | 844 | 20 | 129 |
| 20:00.0 | 4,799m | 2:05.0 | 179 | 916 | 21 | 134 |
| 20:00.0 | 4,561m | 2:11.5 | 154 | 829 | 20 | 128 |
| 20:00.0 | 4,453m | 2:14.7 | 143 | 792 | 21 | 127 |
| r792m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.