Graeme Donnell 3x2000m/8:00r row
6,000m
Meters
21:50.4
Time
1:49.2
Pace
444
Calories
165
Heart Rate
| Rest Distance | 2,378m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,378m |
| Overall Time | 45:50.4 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 944 |
| Drag Factor | 141 |
February 03, 2024 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.4 | 6,000m | 1:49.2 | 269 | 1225 | 30 | 165 |
| 7:08.2 | 2,000m | 1:47.0 | 285 | 1281 | 28 | 162 |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 31 | 166 |
| 7:26.1 | 2,000m | 1:51.5 | 252 | 1168 | 32 | 167 |
| r2,378m |
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Workout Graph
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