Graeme Donnell 2x20:00/2:00r row
9,233m
Meters
40:00.0
Time
2:09.9
Pace
565
Calories
127
Heart Rate
| Rest Distance | 412m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,645m |
| Overall Time | 44:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 143 |
February 13, 2024 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,233m | 2:09.9 | 159 | 848 | 18 | 127 |
| 20:00.0 | 4,654m | 2:08.9 | 163 | 862 | 19 | 129 |
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 18 | 125 |
| r412m |
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Workout Graph
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