Graeme Donnell 20:00 row
5,036
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 148 |
February 27, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 336 | 23 | 149 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 73 | 23 | 147 |
| 8:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 23 | 157 |
| 12:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 23 | 148 |
| 16:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 23 | 151 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 23 | 143 |
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Workout Graph
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