Graeme Donnell 3:21 row
516m
Meters
3:21.9
Time
3:15.6
Pace
25
Calories
104
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 147 |
March 06, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.9 | 516m | 3:15.6 | 47 | 460 | 16 | 104 |
| 3:21.9 | 516m | 3:15.6 | 47 | 460 | 16 | 104 |
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Workout Graph
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