Graeme Donnell 20:16 row
5,015m
Meters
20:16.1
Time
2:01.2
Pace
328
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 142 |
March 14, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,015m | 2:01.2 | 196 | 975 | 22 | 147 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 146 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 150 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 146 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 147 |
| 20:16.1 | 60m | 2:14.1 | 145 | 798 | 15 | 146 |
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Workout Graph
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