Graeme Donnell 30:00 row
6,858m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 143 |
March 18, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858m | 2:11.2 | 155 | 832 | 18 | 128 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 18 | 126 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 | 130 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 132 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 18 | 129 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 18 | 127 |
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Workout Graph
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