Graeme Donnell 30:00 row
6,744m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 126 |
March 25, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 18 | 124 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 119 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 | 123 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 19 | 128 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 | 125 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 | 127 |
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Workout Graph
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