Graeme Donnell 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 130 |
March 29, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 763 | 379 | 19 | 123 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 20 | 114 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 20 | 129 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 19 | 125 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 19 | 121 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 19 | 127 |
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Workout Graph
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