Graeme Donnell 45:00 row
10,091m
Meters
45:00.0
Time
2:13.7
Pace
599
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 129 |
April 02, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,091m | 2:13.7 | 146 | 803 | 19 | 118 |
| 9:00.0 | 1,987m | 2:15.8 | 139 | 780 | 21 | 116 |
| 18:00.0 | 2,057m | 2:11.2 | 155 | 832 | 20 | 119 |
| 27:00.0 | 2,037m | 2:12.5 | 150 | 817 | 19 | 118 |
| 36:00.0 | 2,014m | 2:14.0 | 145 | 799 | 19 | 121 |
| 45:00.0 | 1,995m | 2:15.3 | 141 | 785 | 19 | 119 |
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Workout Graph
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