Graeme Donnell v6:00/2:00r...2 row
2,202m
Meters
8:02.2
Time
1:49.4
Pace
165
Calories
160
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,400m |
| Overall Time | 12:02.2 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 129 |
April 05, 2024 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:02.2 | 2,202m | 1:49.4 | 267 | 1217 | 28 | 160 | |
| 6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 29 | 161 | |
| r: 2:00 | 198m | ||||||
| 2:02.2 | 530m | 1:55.2 | 228 | 1086 | 28 | 160 | |
| r: 2:00 | 0m | ||||||
| r198m |
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Workout Graph
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