Graeme Donnell 45:00 row
10,103
Meters
45:00.0
Time
2:13.6
Pace
602
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 129 |
May 02, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,103 | 2:13.6 | 147 | 804 | 602 | 19 | 121 |
| 9:00.0 | 1,992 | 2:15.5 | 141 | 783 | 117 | 19 | 119 |
| 18:00.0 | 2,062 | 2:10.9 | 156 | 836 | 125 | 19 | 118 |
| 27:00.0 | 2,042 | 2:12.2 | 151 | 821 | 123 | 19 | 126 |
| 36:00.0 | 2,025 | 2:13.3 | 148 | 808 | 121 | 19 | 131 |
| 45:00.0 | 1,981 | 2:16.2 | 138 | 775 | 116 | 19 | 114 |
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Workout Graph
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