Graeme Donnell v/4:15r...2 row
13,079m
Meters
1:00:00.0
Time
2:17.6
Pace
800
Calories
118
Heart Rate
| Rest Distance | 882m |
|---|---|
| Rest Time | 6:44.7 |
| Overall Distance | 13,961m |
| Overall Time | 1:06:44.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1297 |
| Drag Factor | 129 |
June 04, 2024 16:21:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,079m | 2:17.6 | 134 | 762 | 20 | 118 | |
| 20 | 88 | ||||||
| r: 4:15 | 705m | ||||||
| 1:00:00.0 | 13,079m | 2:17.6 | 134 | 762 | 20 | 130 | |
| r: 2:29 | 177m | ||||||
| r882m |
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Workout Graph
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THAMES